The saint, who is associated with Burgh Castle, was a 7th C evangelist and hermit and visionary in the Kingdom of East Anglia, who travelled on to France.
You can read Dr. Nick Groves translation of his Vita here .
Find more info at Fursey Pilgrims here
And bless yourself with his lorica prayer as you journey on:
The arms of God be around my shoulders
The touch of the Holy Spirit upon my head,
The sign of Christ’s cross upon my forehead,
The sound of the Holy Spirit in my ears,
The fragrance of the Holy Spirit in my nostrils,
The vision of heaven’s company in my eyes,
The conversation of heaven’s company on my lips,
The work of God’s church in my hands,
The service of God and the neighbour in my feet,
A home for God in my heart,
And to God, the Father of all,
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